Instructor

Nathalie is a certified instructor through Jill Cassady’s Pilates Technique, Inc. She first discovered the benefits of Classical Pilates after her pregnancy. From her first private session, she was amazed at how quickly Pilates helped her recover strength, flexibility, and balance and also at how good it made her feel, mentally and emotionally, relieving the physical strains of a busy day.

As she was exploring new careers after years of sitting at a desk job in front of a computer, she started to see a possibility for change in becoming a Certified Pilates Instructor. During her Certification training process she discovered a passion for teaching. She enjoys the social interaction with her clients; getting to know them personally, listening to them, working with them to overcome their fears and helping them with their unique goals without injury.

Her goal is to challenge clients at a pace at which they can comfortably grow and progress, so they feel great regardless of age, gender or physical fitness level.

With her body changing as she ages, Nathalie is constantly learning and growing in the practice of Classical Pilates. Feeling ever stronger, fitter and pain free is what she wishes to share with her clients while staying true to Joseph Pilates’s method.