Special events
October Workshop
🌟 Ready to Flow Better? 🌟
From One to Next: Mastering Pilates Transitions with Francine Rodrigues
📅 Saturday, October 18 | ⏰ 1:30–3:30 PM
The heart of a truly transformative Pilates practice lies not just in individual exercises—but in the flow that connects them. This workshop is designed to help you deepen your understanding of movement continuity by exploring the essential transitions that link exercises together on both the Mat and Reformer.
✨ Build confidence
✨ Improve your rhythm
✨ Feel stronger & more connected
👉 Reserve your spot today!
Pricing:
💰 Early Bird: $110 (until October 11, 2025)
💰 Regular Price: $140 (after October 11)